zird is the word (lizardek) wrote,
zird is the word
lizardek

MIX & MATCH

AS MANY AS YOU WANT
Baby spinach
Rucola
Romaine
Bok choy
Leaf lettuce
Gem lettuce
Mâche

AS MANY AS YOU WANT
Kohlrabi
Cucumber
Plum tomatoes
Cherry tomatoes
Blanched bell pepper
Artichoke hearts (fresh or canned)
Hearts of palm
Asparagus
Steamed broccoli
Shredded steamed carrot
Sliced radishes
Sprouts
Chinese broccoli
Celery
Snow peas
Sugar snap peas
Water chestnuts
Red onions
Zucchini
Yellow squash
Mushrooms

PICK ONE
Smoked ham, turkey or chicken slices
Cooked salmon
Warm smoked salmon
Cold smoked salmon
Grilled chicken
Red or green lentils
Hard-boiled egg
Water-packed tuna
Grilled shrimp
Smoked ham, turkey or chicken slices
Cooked salmon
Warm smoked salmon
Cold smoked salmon
Grilled chicken
Red or green lentils
Hard-boiled egg
Water-packed tuna

AS MANY AS YOU WANT
Sliced gala apples
Sliced pears
Pomegranate seeds
Fresh figs

OPTIONAL: MAX ONE
Feta
Mini mozzarella
Chevre
Cubed cheddar
Shaved parmesan
Brie
Black olives
Avocado
Boiled new potatoes
Cold pasta
Pumpkin seeds
Sunflower seeds
Pine nuts
Flax seeds
Bacon bits
Dried cranberries

It's all in how you put them together!
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